Q: What is hypnosis and how can it help me?
A: Hypnosis is the very enjoyable and relaxing act of accessing your subconscious mind by altering your brainwaves so they are similar to the "pre-sleep" state. Your subconscious mind is basically the sum of all your life experiences and is also the part of the mind that controls your habits, beliefs and emotions.
Hypnosis allows you to access the most powerful part of your mind that controls all your current life behavior: your subconscious mind, and update that information so it will be more accurate and serve your current life goals.
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